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Tamuna Lomidze Joins PWR Programs as Your New Yoga Trainer fitness pwr community pwr programs yoga Sep 30, 2023

We are thrilled to introduce you to Tamuna Lomidze, our newest yoga instructor, who is set to revolu...

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Answering 20 Common Fitness Questions for Beginners fitness pwr programs workouts Sep 03, 2023

Starting a fitness journey can be both exciting and overwhelming, especially if you're new to the wo...

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Fitness Results from PWR Community Members: Mariam and Nini fitness pwr community pwr programs workouts Aug 24, 2023

Welcome to our blog post highlighting the incredible journey of two inspiring individuals, Mariam an...

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Unlocking Confidence and Self-Esteem Through Exercise fitness mindfulness pwr programs workouts Aug 19, 2023

Are you ready to embark on a journey to boost your confidence and self-esteem? Look no further than ...

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Home Gym Essentials for Women: Creating Your Perfect Workout Space cardio fitness pwr programs workouts Aug 15, 2023

Whether you are an avid gym-goer looking to stay active while staying home, or simply prefer the con...

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