Take a peek inside PWR Program!
PWR Programs offer a wide range of workouts that cater to different fitness levels, making it suitable for beginners as well as experienced fitness enthusiasts, providing with effective workouts that can be done in the comfort of home or gym.
We offer two different payment plans for your convenience, so you can choose the one that works best for you. Both options give you access to PWR Program's high-quality fitness videos, so you can get in shape on your own schedule.
Take your fitness anywhere!
Workout anywhere, anytime with PWR Programs! Get the fitness motivation you need with me and PWR workout programs, which offer the perfect training solution. The programs are designed to be done at home and require little to no equipment. They feature workouts suitable for beginners to advanced levels, including strength training, HIIT, low-intensity cardio, circuit training, and more. Connect with like-minded women around the world through the PWR Facebook community, build confidence, and achieve your fitness goals with a supportive and empowering community.
Get Summer-Ready with 7-Day PWR Abs Challenge!
During the challenge, you'll receive daily video workouts that are specifically designed to target and tone your core muscles. By following along with the daily video workouts, focusing on proper form, listening to your body, tracking your progress, and celebrating your successes, you'll be well on your way to achieving your abs goals for this summer!
Access new pregnancy program ''Move From Zero''
The program offers a variety of workouts that can be modified to suit individual fitness levels and pregnancy stages, ensuring that you receive the appropriate level of challenge and support. The program includes a range of exercises such as low-impact cardio, full body workout that can be done from a comfort of your home. Each session is designed to improve cardiovascular health, build strength and endurance, improve balance and coordination, and reduce stress and anxiety. The ''Move From Zero'' program also offers a supportive community of like-minded women who are going through the same experience, where you can connect with other expectant mothers, share experiences and advice, and receive encouragement and motivation.
Access Monthly MembershipMore than 120 5-star reviews
"The best recipe of your happiness is healthy body! Be PWRFUL and find best version of yourself! Highly recommended💗💗💗"
- Mariam Inasaridze
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"Best team, great courses, amazing result🥰🥰🥰 Highly recommended🤘love you guys ❤❤❤"
- Dea Medo
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"Love you so much and highly recommend this program😍😍 ❤️❤️❤️"
- Mariam Nachkebia
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"When you want to find power in yourself and get big results, you must join with this group! 🏋 you're truly the best motivators. Good luck! 💜💜💜"
- Nestani Shavadze
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"The best girls and the strongest technique.. 🏃🏻♀️⚡️PWR managed to give me the result in 1 week that I tried for years in vain 🙈I boldly recommend it💜 Good luck and I look forward to new offers💜💜"
- Mariam Mushkudiani
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"You are the best ❤️ the program is the best and each of your messages is stimulating and full of great warmth ❤️"
- Ani Tsitsilashvili
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"Everything is here to achieve the best results 🙌 first of all motivation, extraordinary trainer and most importantly fast and guaranteed result ❤️ 🙌❤️"
- Anoo Torchinava
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"You are the best ❤️ I am happy that I was a member of your team and I will definitely continue the program 💋🌈 🤸♀️"
- Laura Tsulukidze
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"It's an amazing team ❤️ with your help and motivation I have a good result ❤️ Girls, you won't regret it, it's not difficult and the result is excellent 🌪 good luck to everyone❤️❤️❤️"
- Tiko Ormotsadze
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"Simply the best! 💛 Everything is here: motivation, incentive and desired results! 💚💚❤❤🌟🌟🌟🎉🎉🎉 keep going gurlz!"
- Nino Umetadze
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"I would recommend this team to anyone with a very good program and an amazing team, always ready to help ❤❤❤"
- Gelashvili Keti
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"I would really recommend it to anyone blindfolded. It's an amazing program and apart from transforming my body, it has changed me mentally a lot❤️I will definitely come back to you soon😊"
- Barbare Kikilashvili
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eBook ''Healthy Meal Guide +Training'' (Georgian Version)
This eBook is Healthy nutrition guide + with Training and healthy recipes ideas . I wanted to give you all basic information about nutrition training and much more. Also providing a fixed meal plan, I want to help you find and adjust the dishes that are right for you. These books offer lots of basic recipes and then contain lots of ideas on how to fit each one so you will find a version that tastes amazing and feels good! I never know what I will eat until I am already hungry, so each dish is prepared quickly and easily, designed to enhance your workouts and with lots of vegan options! These are 12 new weeks, with 100 unique workouts which will helps you to lose weight and get in shape.
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Fitness Articles
From workout routines and nutrition plans to mental health and mindfulness, our articles cover a wide range of topics that are essential to a healthy and active lifestyle, empowering you to make informed decisions about your health and wellness.
Hi there!
I'm Natia Fedotoviene!
I want to share with you a little bit of my experience in the fitness industry. In 2017, I began my personal journey in the fitness space, but I have been in the sports field all my life. I began to study fitness at the university of sports faculty, after an intense, but really exciting personal transformation (of going from 80kg to 48kg), I decided to help other women to do the same!
Where I got more qualifications like CPT LEVEL 3 in Fitness and Personal Training and I am also a Nutritionist. And that's where I've created PWR, an online community and place for women, where they can workout and start taking care of themselves, providing daily tips, motivation that can help to create a healthy lifestyle.
I wish you to find your personal PWR! Join in this exciting fitness journey with me and our community! Let's achieve new results together!
See you on your mat!
Natia Fedotovienė
We offer two different payment plans for your convenience, so you can choose the one that works best for you. Both options give you access to PWR Program's high-quality fitness videos, so you can get in shape on your own schedule.
