This Ebook is Healthy nutrition guide + with Training and healthy recipes ideas . I wanted to give you all basic information about nutrition training and much more. 

Also providing a fixed meal plan, I want to help you find and adjust the dishes that are right for you. These books offer lots of basic recipes and then contain lots of ideas on how to fit each one so you will find a version that tastes amazing and feels good! I never know what I will eat until I am already hungry, so each dish is prepared quickly and easily, designed to enhance your workouts and with lots of vegan options!

These are 12 new weeks, with 100  unique workouts which will helps you to lose weight and get in shape.

Available in any country and in any currency!